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A comprehensive approach to physical and mental fitness that combines Pilates, dance and martial arts, POISE builds strength from the center of your body ...
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Duration: 3:36
Posted: May 30, 2015
Posted: May 30, 2015
Missing: Danza Pilates
Mar 16, 2005 · In a discussion on the exercise benefits of yoga vs pilates with my pilates instructor (who does and teaches both), both tone the muscles, but ...
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Dansique Fitness. @DansiqueFitness. 160K subscribers•244 videos. Hello friends! I'm ... There are over 100 workouts to choose from - Pilates, HIIT, Yoga, Ballet ...
Missing: Danza Karate
Duration: 3:48
Posted: Jan 8, 2022
Posted: Jan 8, 2022
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Duration: 6:55
Posted: Feb 8, 2017
Posted: Feb 8, 2017
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Feb 23, 2022 · Pilates is a safe and effective method of rehabilitation and exercise that focuses on muscular balance. Yoga is an ancient practice that ...
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May 1, 2024 · Karate. Premium paid class: Martial arts program promoting strength, flexibility, control and cardio fitness. New classes start at the ...
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Discover the best pilates studios near you in Tipp City, United States. Mindbody has the largest inventory of pilates studios for all ages and skill levels.
Duration: 3:19
Posted: Mar 28, 2020
Posted: Mar 28, 2020